Melody Mantra for STRESS RELIEF
A melody mantra combines spoken empowering affirmations with vocal melodies. Much like vocalizing a mantra out loud, melody mantras are a way to express & affirm what you’d like to feel or experience through the outlet of singing.
Melody Mantra for STRESS RELIEF
“I Breathe Slowly” - Words & Music by Allie Tyler
I breathe slowly
to calm myself down
I do believe
I can receive
all of the answers
’cuz they reside inside of me
I am free to let it go
i’m letting it go
[repeat]
