(Video) How to Integrate Singing Into Your Everyday Life


Have you ever heard of a “singer’s high”?

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Get this — you can experience this everyday! It sounds crazy, but science proves that singing is an activity that releases endorphins AND dopamine — the “happy chemicals” in our brain. In other words, it feels really good.

HOWEVER, when we hear the word “practice,” we tend to tense up…

Practice what? How? And…do I really have to?

To start, let’s replace “practice” with “daily integration”. And in these video, you’ll learn 3 ways to integrate singing into your everyday life (in a way that’s easy & fun!).

 

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