Getting Real About Self Acceptance & Loving Ourselves
When you fully accept yourself…
You don’t feel the need to measure your worth based off of how much you accomplished that day.
You don’t need to justify to others (or your own mind) why you feel a certain way.
You don’t rely on numbers around money, followers, or standard “success” metrics to feel fulfilled and confident.
You don’t strive to make every day perfect by “doing more, “being better,” or “slaying the day.”
You don’t confuse self care practices with self love embodiment.
You appreciate experiencing the wholeness of being a human — through all of life’s ups and downs.
In this episode, we’re getting vulnerable. We're going deep into what self acceptance actually is, what moves us away from it, and how to come back to an embodied practice of self love.
Stemming from an experience I had with body image and pregnancy, this conversation is designed to help us all reconnect with what it means to fully love and accept ourselves in a culture that programs us *not* to.
WE COVER:
a huge pregnancy lesson in self acceptance
what self acceptance truly means
why humans struggle with it
how patriarchal + capitalistic structures negatively impact self love
why self care can be problematic
what's wrong with how we measure our self worth
what genuine self acceptance looks like
a step by step process to practicing self love embodiment
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